It has been said that an army runs on its stomach, and CompuScripts’ army of court reporters knows the importance of a good meal. Depositions can by lengthy, and skipping meals may result in low blood sugar. And according to Piedmont Healthcare, “Low blood sugar causes people to feel irritable, confused and fatigued. The body begins to increase production of cortisol, leaving us stressed and hangry.” These are not symptoms that a court reporter wants to experience during a deposition. So today, we’d like to suggest some South Carolina restaurants for busy court reporters. (more…)Read more..
Most people are familiar with what deposition court reporters do. As guardians of the record, they transcribe the words spoken during a deposition into a written form that can be used as litigation progresses. Unlike logging or roofing, court reporting does not immediately come to mind as a profession with inherent risks. Yet deposition court reporters, because of heavy equipment, irregular mealtimes, and sedentary work environments, can face real health problems. Being mindful is always the key to making changes, so here are some health tips for deposition court reporters.
Communicating with clients, scheduling depositions, and meeting deadlines have always been sources of stress in the law office. Ironically, rapid development in the very technology that was designed to make legal work easier has led to law practice technostress. The Oxford Dictionary defines technostress as “stress or psychosomatic illness caused by working with computer technology on a daily basis,” and neither lawyer nor paralegal is immune.